The Unflustered Mom
Is your anxiety running the show in your parenting, partnership, or daily life?
Modern motherhood is full of pressure—from managing a million responsibilities to navigating emotional landmines in our relationships. That anxiety can show up in different ways: snapping at your partner, second-guessing parenting choices, or feeling overwhelmed by even the simplest tasks. The Unflustered Mom offers a powerful new lens to understand the unique anxiety style that drives your reactions—and a practical, compassionate path to shift those patterns. With humor, clarity, and deeply relatable insight, Amber Trueblood helps moms transform their internal narrative, improve communication with loved ones, and, most importantly, give themselves the grace they deserve while doing the hardest, most important job in the world.
Hi, I'm Amber
Amber Trueblood is a licensed marriage and family therapist, speaker, and celebrated two-time author of Stretch Marks and The Unflustered Mom. With over 25 years of experience in the mental health field, Amber has supported individuals and families through private therapy, community-based services, group workshops, and wellness retreats.
As a mother of four sons, she brings a relatable, real-world lens to the emotional and psychological challenges of modern parenthood.
Her writing blends practical tools with humor, heart, and deep insight, helping parents navigate anxiety, reclaim peace, and align their lives with what matters most. Amber’s expertise has been featured in national publications including O: The Oprah Magazine, Bustle, People, MindBodyGreen, Good Housekeeping, and Shondaland, and she’s appeared as a featured expert on E! Daily Pop, KTLA, CBS, and Good Day LA.
AS FEATURED IN
MORE BOOKS BY AMBER
Stretch Marks: A Self-Development Tool for Mothers Who are Being Stretched in Every Direction
Stretch Marks is a refreshingly honest and empowering guide to help moms reclaim more time, peace, and joy.
With humor and heart, Amber Trueblood unpacks the emotional "stretch marks" of motherhood—those moments of growth, challenge, and transformation. Through her A.M.B.E.R. Mindsets framework, she offers practical tools to help moms align their time and energy with what matters most. This book is for any woman who feels overwhelmed, stuck, or stretched too thin—and is ready to stop living by someone else’s rules and start living freely, confidently, and with purpose.