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Let's Go From Fluster to Flourish
I'm here to help moms build an emotional toolbox to regain control of their life when the stressors of daily life take over. Whether those stressors are parenting challenges, relationship issues, finances, lack of sleep, or general anxiety - I can help restore the calm, connection, confidence and joy in your daily mom life.
From books on how to manage through motherhood, to private and group coaching, and self-guided digital support programs - I can help you go from barely surviving, not even-sure-if-you-brushed-your-hair-before-leaving mom life, to a thriving and full-of-life mama that knows how to manage the ups and downs (those aren't going away, you'll just have better tools to manage through them).
Books that build your emotional toolbox
One of the best ways I communicate is through writing and so I have packaged up my go-to self-development and anxiety-fighting strategies into print (or audio if your the listening over reading type).
A Free Gift for YOU! 10 Things Every Overwhelmed Mom Should Know
There is a method to surviving the madness of motherhood.
Moms that do these 10 things experience more joy and balance in their daily mama life, which helps them navigate all the hurdles with more ease and less overwhelm. Find out what these 10 things are with my FREE download.
The Unflustered Mom offers a framework for understanding and dealing with mom fears and anxieties. This framework teaches how to identify your anxiety style, better understand your emotional triggers, celebrate your superpowers, uncover your contributing factors, and release your faulty beliefs.
You'll create an Emergency Emotional Support Plan, filled with customizable practical tools so you can take control of your emotional state and ultimately, turn your fluster into flourish.
